HOW TO MAKE CHICKEN AND POTATO BUTTER SOY SAUCE STIR FRY | Easy, Delicious with Simple Ingredients !

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while providing a similar cooking function.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offer a similar flavor profile.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner; drumsticks are often cheaper and still flavorful.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen potato wedges

Sweet potatoes add nutrients; frozen wedges save prep time.

Wash the potatoes well and cut them into wedges.

Put the potato wedges in a microwave-safe bowl, add some water, cover, and microwave for 10 minutes until soft.

Remove the tendon from the chicken tenderloin and cut it into bite-sized pieces.

Season the chicken pieces with salt and black pepper.

Heat about 2 tablespoons of vegetable oil in a frying pan over medium to medium-high heat.

Saute the chicken in the frying pan until half cooked.

Add the microwaved potatoes to the pan and let them create a nice crust without stirring too much.

Once the potatoes are browned, add the soy sauce, mirin, and butter to the pan and mix well.

Turn the heat back on and cook for another minute on medium heat.

Turn off the heat and serve on a plate, garnished with minced parsley or dried parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens