🇩🇿 Algerian Tomato Pepper Salad- Ifelfel Th’Tomatiche, Hmiss or Ch’lita

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats while sunflower oil is budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cucumbers

Zucchini maintains texture while cucumbers are often cheaper.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds a fresh flavor while green onions are economical.

Wash the peppers and tomatoes.

Place them in a baking sheet lined with aluminum foil.

Spray with vegetable oil.

Bake at 400 degrees for 30 to 40 minutes, flipping after 15 to 20 minutes.

Place the baked peppers in a ziplock for 5 to 10 minutes to steam.

Peel off the skins of the tomatoes and peppers.

Remove the seeds from the peppers or rinse them under running water.

Use a wooden mortar and pestle to mash the peppers and tomatoes, or use a food processor, fork, or knife to cut them into small pieces.

Add salt and mix well.

Add olive oil generously and mix again.

Serve with any type of bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary