My neighbor gave me a wonderful spinach recipe! Spinach and cheese Quiche Recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

Mix 120 grams of butter, 1 egg, 3 tbsp of yoghurt, and 0.5 tsp of salt well in a bowl.

Add 3 cups of all-purpose flour and 0.5 tsp of baking powder to the mixture and mix until combined.

Place the dough between two baking sheets and roll it out with a rolling pin.

Fit the rolled dough into a 30 cm tart mold, cutting off the excess and poking holes with a fork.

Bake the crust in an oven preheated to 170°C (338°F) for about 20 minutes.

Heat 5-6 tbsp of olive oil in a skillet over medium heat.

Add 1.5 kg of chopped spinach to the skillet, cover with a lid, and cook for 5 minutes.

Stir the spinach without the lid for a few more minutes until fully cooked.

Add 200 ml of milk cream, 1 tsp of salt, and 0.25 tsp of black pepper to the spinach and mix well.

Remove the skillet from the heat and let the mixture cool a bit.

Pour the spinach mixture onto the baked tart crust and smooth it out evenly.

Sprinkle 200 grams of grated kashkaval cheese over the spinach mixture.

Top with 8 slices of tomatoes.

Bake in the preheated oven at 180°C (356°F) until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens