SAUSAGE JAMBALAYA :: ONLY 7 INGREDIENTS :: COOK WITH ME

sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage is lower in fat, while pork sausage is often more affordable.

rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is more nutritious, while white rice is a budget-friendly staple.

Cut the beef sausages lengthwise and then chop them into bite-size pieces.

Chop the yellow onion into small pieces.

Chop the green pepper into small pieces.

Add the sausage into a skillet and cook over medium-high heat for about 5 minutes until cooked down a bit.

Add the chopped onion and green pepper to the skillet and cook until softened.

Add the rice to the skillet and stir to toast for about a minute.

Add in the cajun seasoning (adjust to half a tablespoon for less spice if desired).

Pour in the vegetable stock and add the bay leaves.

Cover the skillet, turn the heat down to medium-low, and cook for about 20 minutes.

If using brown rice, note that the cooking time will be longer. Once the rice is cooked, the jambalaya is done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary