Cheesy Egg Casserole Recipe without bread!

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk is lower in calories and suitable for lactose intolerance.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain provides more fiber and nutrients.

ham

🥗Healthier: turkey ham

💰Cheaper: bacon

Turkey ham reduces fat while still providing a meaty flavor.

Beat 10 large eggs until all the yolks are broken up, using a whisk.

Add 16 oz of cottage cheese to the beaten eggs.

Stir in 1/2 teaspoon of salt, 1 teaspoon of baking powder, 1/4 cup of all-purpose flour, and 1 teaspoon of Italian seasoning.

Whisk the mixture until well combined.

Add 1/2 cup of melted and slightly cooled unsalted butter to the egg mixture and whisk until combined.

Stir in 2 cups of shredded mozzarella cheese.

Spray a 9x3 inch pan or Pyrex dish with non-stick cooking spray and pour the mixture into the dish.

Bake at 400°F for about 25 to 40 minutes until golden brown and puffed, checking for doneness.

Let it cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens