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Cooking with Kids: How to Make Mac and Cheese

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Michelle Dudash, RDN I Dish with Dudash
Michelle Dudash, RDN I Dish with Dudash
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Recipe Information

Recipe Available
Video-Specific Recipe

Pasta Estiló Mac and Cheese

Cultural Context

Mac and Cheese has its roots in 18th-century Europe, but it became a beloved American comfort food in the 20th century. Traditionally made with a creamy cheese sauce, it represents nostalgia and home cooking. Today, variations abound, with many adding unique ingredients like bacon or vegetables, making it a versatile dish enjoyed across the globe.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 cups shell pasta
2 cups Beachnut milk
1 teaspoon garlic powder
1 teaspoon onion powder
2 cups cheddar cheese
1 cup Parmesan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative that adds umami.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Boil shell pasta according to package directions.

2

Drain the pasta.

3

In the same pan, heat Beachnut milk, garlic powder, and onion powder until hot and steamy.

4

Reduce heat to low and stir in cheddar and Parmesan cheeses until melted.

5

Add the drained pasta to the cheese sauce and stir to combine.

Cooking Techniques

boilingbakingsauce making

Equipment Needed

large potsaucepanwhiskbaking dishmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairygluten

Also Known As

Mac and CheeseMacaroni and Cheese

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