how many meals from 1kg RED LENTILS?
Recipes in this Video
Lentil Sloppy Joes are a vegetarian twist on the classic American Sloppy Joe, which originated in the 1930s as a quick and easy meal for busy families. This dish celebrates the humble lentil, a staple in many cultures, providing a hearty and nutritious option for those seeking plant-based meals. Today, variations abound, making it a popular choice for both vegetarians and meat-lovers alike.
Ingredients
- ●lentils
- ●onion
- ●garlic
- ●bell pepper
- ●carrot
- ●celery
- ●tomato sauce
- ●vegetable broth
- ●Worcestershire sauce
- ●brown sugar
- ●mustard
- ●smoked paprika
- ●cumin
- ●salt
- ●black pepper
- ●burger buns
Instructions
- 1Rinse lentils under cold water and set aside.
- 2Chop onion, garlic, bell pepper, carrot, and celery into small pieces.
- 3Heat oil in a large skillet over medium heat until shimmering.
- 4Add chopped onion, garlic, bell pepper, carrot, and celery; sauté until softened, about 5-7 minutes.
- 5Stir in lentils, tomato sauce, vegetable broth, Worcestershire sauce, brown sugar, mustard, smoked paprika, cumin, salt, and black pepper.
- 6Bring mixture to a boil, then reduce heat to low and simmer for 25-30 minutes, stirring occasionally, until lentils are tender and mixture thickens.
- 7Taste and adjust seasoning if necessary.
- 8Toast burger buns until golden brown, if desired.
- 9Spoon lentil mixture onto the bottom half of each bun.
- 10Top with the other half of the bun and serve immediately.
Ingredient Alternatives
Worcestershire sauce
Healthier: soy sauce
Cheaper: tamari
Soy sauce is lower in calories and provides a similar umami flavor.
brown sugar
Healthier: coconut sugar
Cheaper: white sugar
Coconut sugar has a lower glycemic index.
burger buns
Healthier: whole grain buns
Cheaper: white bread
Whole grain buns add fiber and nutrients.
vegetable broth
Healthier: homemade broth
Cheaper: water
Homemade broth is lower in sodium and more flavorful.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup red lentils
- ●2 cups vegetable broth
- ●1 small onion, finely chopped
- ●2 cloves garlic, minced
- ●1/4 cup fresh parsley, chopped
- ●1/4 cup breadcrumbs
- ●2 tbsp harissa paste
- ●1 tsp cumin
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup olive oil for frying
Instructions
- 1Rinse the red lentils under cold water until the water runs clear.
- 2In a saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 15-20 minutes until the lentils are soft and most of the liquid is absorbed.
- 3In a skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sauté until softened, about 5 minutes.
- 4In a large bowl, combine the cooked lentils, sautéed onion and garlic, parsley, breadcrumbs, harissa paste, cumin, salt, and black pepper. Mix well until combined.
- 5Let the mixture cool slightly, then form into small meatballs, about 1 inch in diameter.
- 6In a large skillet, heat the remaining olive oil over medium heat. Add the meatballs in batches, cooking until golden brown on all sides, about 8-10 minutes.
- 7Remove the meatballs from the skillet and drain on paper towels.
- 8Serve warm with a side of yogurt or tahini sauce, if desired.
Equipment
Ingredients
- ●1 cup red lentils
- ●1 block (14 oz) firm tofu, drained and pressed
- ●1/4 cup gochujang
- ●2 tbsp soy sauce
- ●2 tbsp maple syrup
- ●1 tbsp sesame oil
- ●1 tbsp rice vinegar
- ●1/2 tsp garlic powder
- ●1/2 tsp ginger powder
- ●1/4 tsp black pepper
- ●2 green onions, chopped
- ●1 tbsp sesame seeds (for garnish)
Instructions
- 1Rinse the red lentils under cold water until the water runs clear. In a pot, combine the lentils with 3 cups of water and bring to a boil.
- 2Reduce the heat to low and simmer for about 15-20 minutes, or until the lentils are tender. Drain any excess water and set aside.
- 3While the lentils are cooking, prepare the tofu. Cut the pressed tofu into cubes or slices, as desired.
- 4In a bowl, mix together the gochujang, soy sauce, maple syrup, sesame oil, rice vinegar, garlic powder, ginger powder, and black pepper to create the glaze.
- 5Heat a non-stick skillet over medium heat. Add the tofu and cook for about 5-7 minutes on each side, or until golden brown.
- 6Once the tofu is cooked, pour the gochujang glaze over the tofu in the skillet. Cook for an additional 2-3 minutes, allowing the glaze to thicken and coat the tofu evenly.
- 7In a large bowl, combine the cooked lentils and glazed tofu. Gently mix to combine.
- 8Serve the gochujang glazed red lentil tofu warm, garnished with chopped green onions and sesame seeds.
Equipment
This dish is a popular street food in India, often enjoyed as a snack or light meal.
Ingredients
- ●2 cups red lentils
- ●1 cup water
- ●1 tsp salt
- ●1/2 tsp turmeric powder
- ●1/2 tsp cumin seeds
- ●1/2 tsp coriander powder
- ●1/2 tsp chili powder
- ●1 medium onion, finely chopped
- ●1 green chili, finely chopped
- ●1/4 cup fresh cilantro, chopped
- ●2 medium potatoes, boiled and mashed
- ●2 tbsp oil for cooking
Instructions
- 1Rinse the red lentils under cold water until the water runs clear.
- 2In a bowl, combine the rinsed lentils, water, salt, turmeric, cumin seeds, coriander powder, and chili powder. Let it soak for at least 30 minutes.
- 3After soaking, blend the lentil mixture into a smooth batter. If it's too thick, add a little more water to reach a pancake batter consistency.
- 4Stir in the chopped onion, green chili, cilantro, and mashed potatoes into the lentil batter until well combined.
- 5Heat a non-stick skillet over medium heat and add a little oil.
- 6Pour a ladleful of the batter onto the skillet and spread it into a round pancake shape.
- 7Cook for about 3-4 minutes on one side until golden brown, then flip and cook for another 2-3 minutes on the other side.
- 8Repeat with the remaining batter, adding more oil as needed.
- 9Serve hot with chutney or yogurt on the side.
Equipment
Originating from Ethiopia, Misir Wot is a beloved dish that showcases the country's rich culinary heritage. Traditionally served during fasting periods, it highlights the use of spices and legumes, which are staples in Ethiopian cuisine. Today, Misir Wot is enjoyed globally, often served with injera, a sourdough flatbread, making it a popular choice in Ethiopian restaurants worldwide.
Ingredients
- ●red lentils
- ●onion
- ●garlic
- ●ginger
- ●berbere spice
- ●tomato paste
- ●vegetable oil
- ●water
- ●salt
- ●fresh cilantro
- ●lemon juice
- ●injera
Instructions
- 1Heat vegetable oil in a pot over medium heat until shimmering.
- 2Add chopped onions and sauté until translucent, about 5-7 minutes.
- 3Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.
- 4Add berbere spice and stir for 1-2 minutes to release flavors.
- 5Mix in tomato paste and cook for another 2 minutes.
- 6Add red lentils and stir to coat with the mixture.
- 7Pour in water and bring to a boil.
- 8Reduce heat to low and simmer, covered, for 20-25 minutes until lentils are tender.
- 9Season with salt and stir in lemon juice.
- 10Garnish with chopped cilantro before serving.
- 11Serve hot with injera or flatbread.
Ingredient Alternatives
berbere spice
Healthier: cayenne pepper + paprika
Cheaper: chili powder
Cayenne and paprika mimic the heat and flavor of berbere.
red lentils
Healthier: green lentils
Cheaper: brown lentils
Green lentils offer a similar texture with more nutrients.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Olive oil adds flavor with healthy fats.
injera
Healthier: whole wheat flatbread
Cheaper: pita bread
Whole wheat flatbread is a nutritious alternative.
Techniques
Equipment
Also Known As
More Meatless Lentil Sloppy Joes Videos
(1 videos)
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore
How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
Apple Fritter Doughnuts
Laura in the Kitchen
Crab Bisque
Dirty Spoons
Apple Cranberry Pecan Salad
Arabesque Media
Peanut Butter Cookies
Omar Tellow
Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas
Tuna Noodle Casserole - Food Wishes
Food Wishes
Boston Cream Pie
Preppy Kitchen
Southern Fried Chicken
Smokin' & Grillin with AB
Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson
Smoked Shotgun Shells
Meat Church BBQ
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious
Potato Salad
J. Kenji López-Alt
Peach Cobbler
Preppy Kitchen
5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights
7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world
Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Dishes From Other Cuisines
(23 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
How To Make Scrambled Eggs
Casual Cooking
4 Top Recipes You Loved this Year
Flo Lum
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recipes That Will Transport You To Spain
Tasty Recipes
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
Idée de poulet rôti pour la fête
Mounira recette
La recette de la raclette Suisse
La French Radio Portugal
Recette de la Raclette - 750g
750g
L'ABC DE LA RACLETTE 🧀Comment cuire, préparer, accompagner la raclette 🥓 La Petite bette
la petite bette
Tartiflette à ma façon recette cookeo
SPORT ET VIE PRATIQUE
Tartiflette de Cyril Lignac | Recette gourmande
Recettes Cooking
Tartiflette 🚠 | Lidl Cuisine
Lidl Cuisine
LA TARTIFLETTE
Casa Bena Cuisine