Baked Split Chicken Breasts

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used for convenience, while omitting herbs saves cost.

Preheat the oven to 425°F (218°C).

Season the split chicken breasts with salt, black pepper, garlic powder, and paprika.

Rub the seasonings into the chicken breasts, coating both sides.

Line a baking sheet with parchment paper for easy cleanup.

Place the seasoned chicken breasts on the prepared baking sheet.

Bake in the preheated oven for 40 minutes.

Check the internal temperature of the chicken to ensure it reaches at least 165°F (74°C).

If not cooked, return to the oven for an additional 5 minutes.

Let the chicken rest for 5 minutes before slicing.

Slice the chicken to show the inside, which should be perfectly cooked with crispy skin.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens