Three Bean Ribollita- Martha Stewart
Recipe Information
Three Bean Ribollita
Cultural Context
Ribollita, a traditional Tuscan soup, originated as a peasant dish, utilizing stale bread and leftover vegetables to create a hearty meal. This dish embodies the Italian philosophy of cucina povera, emphasizing frugality and resourcefulness in cooking. Today, Ribollita is celebrated for its rich flavors and nourishing ingredients, often enjoyed in colder months, and has inspired variations across the world, each adding a personal touch.
cannellini beans
🥗Healthier: great northern beans
💰Cheaper: navy beans
Navy beans are often less expensive and still provide a creamy texture.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is a more affordable option for sautéing.
kale
🥗Healthier: spinach
💰Cheaper: collard greens
Collard greens are a budget-friendly leafy green alternative.
vegetable broth
🥗Healthier: homemade vegetable stock
💰Cheaper: water with seasonings
Using water with added herbs and spices can cut costs.
Preheat a 4-quart slow cooker.
Heat 2 tablespoons oil in a large skillet over high. Add onion, garlic, and red-pepper flakes and cook until softened, about 5 minutes.
Add kale and cook until just wilted, about 5 minutes. Transfer to slow cooker.
Add 1 tablespoon oil to skillet, then add zucchini and cook over high until lightly browned, 3 to 4 minutes. Transfer zucchini to slow cooker along with tomato, beans, and boiling water; season with salt and pepper.
Cover and cook on high until beans are tender, about 3 hours (or on low 6 hours).
Heat remaining 3 tablespoons oil in a large skillet. Add bread and cook over medium, turning once or twice, until golden and crisp, about 5 to 6 minutes. Let cool slightly, then tear into pieces; stir into stew in slow cooker.
Cover and cook on high until thick, about 1 hour more (or on low 2 hours more).
Season with salt and pepper; serve, topped with grated cheese and drizzled with oil.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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