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Three Bean Ribollita- Martha Stewart

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Three Bean Ribollita

Cultural Context

Ribollita, a traditional Tuscan soup, originated as a peasant dish, utilizing stale bread and leftover vegetables to create a hearty meal. This dish embodies the Italian philosophy of cucina povera, emphasizing frugality and resourcefulness in cooking. Today, Ribollita is celebrated for its rich flavors and nourishing ingredients, often enjoyed in colder months, and has inspired variations across the world, each adding a personal touch.

ItalianITTuscanymain
120 min
medium
6 servings
Servings4
¼ cup plus 2 tablespoons extra-virgin olive oil
1 onion, finely chopped
3 cloves garlic, minced
½ teaspoon red-pepper flakes
1 bunch lacinato kale, stems removed, leaves cut into ½-inch ribbons (4 cups)
2 medium zucchini, quartered lengthwise and cut into ½-inch slices
1 large tomato, finely chopped
1 cup fresh or frozen shelled cranberry beans
1 ½ cups boiling water
Kosher salt and freshly ground black pepper
2 slices country bread
Finely grated Parmigiano-Reggiano, for serving

cannellini beans

🥗Healthier: great northern beans

💰Cheaper: navy beans

Navy beans are often less expensive and still provide a creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable option for sautéing.

kale

🥗Healthier: spinach

💰Cheaper: collard greens

Collard greens are a budget-friendly leafy green alternative.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Using water with added herbs and spices can cut costs.

1

Preheat a 4-quart slow cooker.

2

Heat 2 tablespoons oil in a large skillet over high. Add onion, garlic, and red-pepper flakes and cook until softened, about 5 minutes.

3

Add kale and cook until just wilted, about 5 minutes. Transfer to slow cooker.

4

Add 1 tablespoon oil to skillet, then add zucchini and cook over high until lightly browned, 3 to 4 minutes. Transfer zucchini to slow cooker along with tomato, beans, and boiling water; season with salt and pepper.

5

Cover and cook on high until beans are tender, about 3 hours (or on low 6 hours).

6

Heat remaining 3 tablespoons oil in a large skillet. Add bread and cook over medium, turning once or twice, until golden and crisp, about 5 to 6 minutes. Let cool slightly, then tear into pieces; stir into stew in slow cooker.

7

Cover and cook on high until thick, about 1 hour more (or on low 2 hours more).

8

Season with salt and pepper; serve, topped with grated cheese and drizzled with oil.

Cooking Techniques

sautéingsimmering

Equipment Needed

4-quart slow cookerlarge skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutenmilk

Also Known As

RibollitaTuscan Bean Soup
Local Name: Ribollita di tre fagioli

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