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春夏野菜のひとくち寿司のレシピ・作り方 | Sushi with Spring and Summer Vegetables Recipe

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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おかん亭 Okantei

Recipe Information

Recipe Available
Video-Specific Recipe

Vegetable Roll Sushi

Cultural Context

Vegetable roll sushi, also known as Kappa Maki, is a popular Japanese dish that showcases the freshness of vegetables wrapped in rice and nori. Traditionally enjoyed as a light meal or snack, it reflects the Japanese ethos of simplicity and seasonal ingredients. Today, vegetable sushi rolls are embraced globally, often customized with various fillings to cater to diverse tastes.

JapaneseJPmain
30 min
easy
4 servings
Servings4
2 Japanese ginger (myoga), cut in half, soaked in A for 3 hours
40 ml vinegar (A)
1.5 tbsp beet sugar (A)
1 pinch salt (A)
50 ml kelp soup stock (A)
10 grams canola flowers
3 grams sliced bamboo shoots
4 Japanese basil (shiso)
2 crunchy pickled plums (kari kari ume), chopped
200 grams cooked rice
1.5 tbsp vinegar (B)
1 tbsp beet sugar (B)
1 pinch salt (B)

sushi rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients, while white rice is more economical.

nori sheets

💰Cheaper: rice paper

Rice paper is often cheaper and easier to find.

avocado

🥗Healthier: mashed avocado

💰Cheaper: cooked sweet potato

Sweet potato provides a creamy texture at a lower cost.

soy sauce

🥗Healthier: low-sodium soy sauce

Low-sodium soy sauce reduces salt intake.

1

Cut Japanese ginger in half vertically.

2

Soak in boiling water for about 10 seconds, take them out, and dry them with a paper towel.

3

Put the ingredient A in a pan and heat it. Turn off the heat before boiling and let it cool.

4

When it cools, add Japanese ginger and soak for 3 hours to complete the preparation.

5

Boil canola flowers for 30-40 seconds and cut into 5 cm lengths.

6

Bake sliced bamboo shoots in the oven for about 2 minutes.

7

Make sushi vinegar. Put the ingredient B in a pan and heat it to lightly remove the acidity and mellow the taste. Then let it cool.

8

Mix the sushi vinegar with rice and fan it with a paper fan to remove the water.

9

Make 6 sushi rice with a mold and put canola flowers, bamboo shoots and Japanese ginger on them. Mix the remaining rice with crunchy pickled plums, make 4 sushi rice, and wrap them with Japanese basil.

Cooking Techniques

rollingmixingslicing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soy

Also Known As

Kappa MakiCucumber Roll
Local Name: 野菜寿司

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