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How to Make the Best Bison Burgers in 15 Mins! | Easy Recipe!

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Recipe Information

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Bison Burgers

Cultural Context

Bison burgers have gained popularity in the United States as a leaner alternative to traditional beef burgers. Bison, once a staple of Native American diets, is now celebrated for its rich flavor and lower fat content. These burgers are often enjoyed at summer barbecues and are a favorite among health-conscious consumers. Today, variations abound, with toppings ranging from classic condiments to gourmet additions like avocado and specialty cheeses.

AmericanUSmain
30 min
medium
4 servings
Servings4
bison ground meat
smart buns
cheddar cheese
yellow onion
lettuce
tomato
pickles
maple monk fruit mustard
salt
black pepper
garlic powder
oregano
thyme
paprika
1 beaten egg

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: American cheese

Low-fat cheese reduces calories while maintaining flavor.

burger buns

🥗Healthier: whole wheat buns

💰Cheaper: white bread

Whole wheat buns add fiber and nutrients.

1

Mince about 1 tablespoon of yellow onion as fine as possible.

2

Slice up toppings like lettuce, tomato, and pickles.

3

Combine bison meat with garlic powder, salt, black pepper, oregano, thyme, and paprika in a bowl.

4

Add 1 beaten egg to the mixture and mix well.

5

Add the minced onion to the mixture and combine thoroughly.

6

Form the mixture into three patties, about a third pound each.

7

Heat a sauté pan over medium to medium-high heat and add a little oil.

8

When the oil is ready, carefully place the patties in the pan.

9

Cook the patties on one side until cooked through, then flip them once.

10

Add cheddar cheese on top of the patties after flipping and let it melt.

11

Once the cheese is melted, remove the patties from the heat.

12

Toast the smart buns if desired, or leave them untoasted.

13

Assemble the burger by placing the patty on the bottom bun, adding lettuce, pickles, tomato, and onion.

14

Spread maple monk fruit mustard on the top bun before closing the burger.

Cooking Techniques

mixinggrillingtoasting

Equipment Needed

sauté panmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

dairygluten

Also Known As

Bison PattyBison Burger

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