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Don't let Your Food go to Waste! Try this Easy and Delicious recipe

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Love Irma
Love Irma
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Recipe Information

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Video-Specific Recipe

Mexican Bolis

Cultural Context

Bolis are a beloved treat in Mexico, often enjoyed on hot summer days. Traditionally made with fresh fruits, they reflect the country's vibrant produce and culinary creativity. Street vendors commonly sell them, offering a variety of flavors and combinations, making them a popular choice for cooling off. Today, bolis have gained popularity outside Mexico, inspiring variations worldwide, from tropical fruit blends to creamy yogurt versions.

MexicanMXdessert
20 min
easy
6 servings
Servings4
watermelon
1/4 cup sugar
1 cup water
1/8 cup sugar (optional)

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup has a lower glycemic index and is sweeter.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and dairy-free.

gelatin

🥗Healthier: agar-agar

💰Cheaper: pectin

Agar-agar is plant-based and suitable for vegans.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Canned fruit is often more affordable and has a longer shelf life.

1

Slice the watermelon into smaller pieces to help the blender.

2

Place the sliced watermelon into the blender.

3

Add 1/4 cup of sugar and 1 cup of water to the blender.

4

Blend the mixture until smooth.

5

Taste the juice to check for sweetness; add 1/8 cup more sugar if needed.

6

Fill the bags with the blended juice, leaving enough room to tie them.

7

Place the filled bags in a tray.

8

Put the tray in the freezer and let them freeze overnight.

9

The next day, remove the popsicles from the freezer and enjoy.

Cooking Techniques

blendingfreezing

Equipment Needed

blenderglassfreezertraypopsicle bags

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milktree-nuts

Also Known As

BolisPaletas de hieloFrozen fruit pops
Local Name: Bolis

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