Rainbow Veggie Wraps 🥬 | Fresh Summer Lunch with Peanut Sauce (Vegan-Friendly)

whole wheat tortillas

🥗Healthier: collard greens

💰Cheaper: regular tortillas

Collard greens are lower in calories and gluten-free.

hummus

🥗Healthier: avocado spread

💰Cheaper: cream cheese

Avocado spread adds healthy fats while cream cheese is often more affordable.

avocado

🥗Healthier: smashed peas

💰Cheaper: mashed banana

Smashed peas offer a similar creamy texture while being lower in cost.

Wash and pat dry collard greens.

Shave down the stem for easy rolling.

Julienne carrots and cucumbers.

Shred cabbage.

Cook quinoa or rice if using.

Blend sauce ingredients until creamy.

Chop peanuts and cilantro for garnish.

Spread curry hummus on the collard green leaves.

Layer matchstick carrots, cucumbers, shredded cabbage, cooked rice or quinoa, chopped peanuts, and fresh cilantro on top of the hummus.

Fold in the sides of the collard green leaves and roll tightly like a burrito, using toothpicks if needed to secure.

Mix all sauce ingredients until smooth, adjusting thickness with water as necessary.

Serve fresh, dunking or drizzling with peanut sauce.

Spice Level:

Dietary

Allergens