Shocking Combo That Works! Cabbage Juice/ Oatmeal 💪Detox, Weight, Post-Workout Power Meal

cabbage juice

🥗Healthier: green juice

💰Cheaper: vegetable broth

Green juice offers a similar nutrient profile while being more accessible.

maple syrup

🥗Healthier: honey

💰Cheaper: sugar

Honey provides natural sweetness, while sugar is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is the most cost-effective.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive than nuts but still provide healthy fats.

Boil water in a saucepan over medium heat.

Add rolled oats to the boiling water and stir.

Reduce heat to low and simmer for about 5 minutes, stirring occasionally.

Add cabbage-ginger-pineapple roughage and stir to combine with oats.

Add salt, cinnamon, and honey or preferred sweetener, mixing well.

Continue to cook for another 2-3 minutes until desired consistency is reached.

Remove from heat and let sit for a minute to thicken.

Serve warm in bowls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens