Dominican Avocado Salad : Healthy Avocado Ideas

avocados

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil maintains a similar flavor profile.

Slice avocados in half, remove the pit, and chop them into cubes.

Peel the rind off the lime and sprinkle half of it into the bowl.

Chop onion and add it for flavor.

Slice cherry tomatoes and add them to the mixture, or throw them in whole if in a rush.

Add chopped carrots and colorful cabbage to the bowl.

Drizzle olive oil over the mixture.

Add Dominican seasoning for spice.

Squeeze the other half of the lime over the salad.

Use hands to massage and combine all ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens