MUFFIN PAN EGG BITES

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk provides a dairy-free option, while water is a cost-effective substitute.

cooked bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often less expensive.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense, and frozen spinach is typically cheaper.

Gather the ingredients you'll need to make these egg bites.

Use 6 large eggs and whisk them before adding the rest of the ingredients.

Add 1/2 cup of cottage cheese, 1/2 cup of light shredded cheese, 1/8 teaspoon of pepper, and 1/4 teaspoon of salt to the eggs.

Also, add 3 tablespoons of sliced green onions.

Thoroughly whisk all of these ingredients to make sure everything is evenly combined.

Lightly spray a non-stick muffin pan with oil so the egg bites don't stick.

Pour the egg mixture into the muffin pan.

Bake your egg bites at 350°F for 24 to 26 minutes or until done.

Once done, let them cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens