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Kohlrabi-Gurken-Salat mit Sonnenblumenkernen /Rezept & Zubereitung / Russische Küche

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
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Russische Küche

Recipe Information

Recipe Available
Video-Specific Recipe

Kohlrabi & Cucumber Salad

Cultural Context

Kohlrabi and cucumber salad is a refreshing dish often found in German cuisine, particularly in summer months when fresh vegetables are abundant. This salad highlights the crispness of kohlrabi, which is a bulbous vegetable that is part of the cabbage family, alongside the coolness of cucumber. It's a popular side dish for barbecues and gatherings, showcasing the simplicity and freshness of seasonal produce. Today, variations can be found in many countries, adapting to local tastes and available ingredients.

GermanDEside
15 min
easy
4 servings
Servings4
150 g Gurke
100 g Kohlrabi
30 g geröstete Sonnenblumenkernen
2 St. Knoblauchzehen
Dill
4 EL Öl
1 EL Condimento Bianco
Salz
Pfeffer

kohlrabi

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini offers a similar crunch and freshness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Schälen und schneiden Sie die Gurke und den Kohlrabi in dünne Scheiben.

2

Hacke die Knoblauchzehen fein.

3

Mischen Sie die Gurke, den Kohlrabi, die Sonnenblumenkerne, den Knoblauch und den Dill in einer Schüssel.

4

Fügen Sie das Öl, das Condimento Bianco, Salz und Pfeffer hinzu und vermengen Sie alles gut.

Cooking Techniques

mixingslicingchopping

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Also Known As

Kohlrabi SaladCucumber Salad with Kohlrabi
Local Name: Kohlrabi- und Gurkensalat

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