Cheesy Spinach Hummus Dip | Healthy Appetizer

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: plain yogurt

💰Cheaper: creamy cottage cheese

Plain yogurt offers a similar tang with fewer calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat while maintaining texture.

Chop spinach into small pieces.

Add hummus into a baking dish.

Add chopped spinach, seasoning, and most of the cheese into the baking dish.

Mix everything together.

Reserve some cheese for later to put on top.

Bake in a 375 degree oven for 15 to 20 minutes until cheese is melted and hummus is hot.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens