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#LBDMA : PIMENT D'ALLOCO 🇨🇮 | IVORIAN FRIED TOMATO STEW (IVORIAN KETCHUP)

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Le Bled Dans Mon Assiette

Recipe Information

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Video-Specific Recipe

Sauce Tomate au Piment Antillais

Cultural Context

Originating from the Caribbean islands, Sauce Tomate au Piment Antillais is a vibrant tomato sauce infused with the heat of scotch bonnet peppers. This sauce reflects the rich culinary traditions of the Antilles, where bold flavors and fresh ingredients are celebrated. It's commonly used as a base for various dishes, from grilled meats to seafood, and has found its way into kitchens worldwide, adapting to local tastes while maintaining its fiery essence.

French CaribbeanFRother
45 min
medium
4 servings
Servings4
2 green cabbage leaves
1 fresh tomato
1 yellow onion
1 Caribbean pepper (choice of colour)
1 small piece of salted fermented fish (Adjovan)
1 cube of seasoning or salt
Vegetable oil

scotch bonnet peppers

🥗Healthier: jalapeño peppers

💰Cheaper: serrano peppers

Jalapeños provide heat with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar flavor with health benefits.

1

Chop the green cabbage leaves, fresh tomato, yellow onion, and Caribbean pepper.

2

Heat vegetable oil in a pan over medium heat.

3

Add the chopped vegetables and the piece of salted fermented fish to the pan.

4

Stir and cook until the vegetables are soft and the flavors meld together.

5

Season with a cube of seasoning or salt to taste.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Antillean Tomato SauceCreole Tomato Sauce
Local Name: Sauce Tomate au Piment Antillais

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