Receta de ALBÓNDIGAS en salsa española. Deliciosas!

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat content while maintaining moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

Grape juice adds sweetness without alcohol.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier binder option.

Prepare the meatballs by mixing minced meat, minced garlic, crustless bread soaked in milk, parsley, and grated cheese.

Form the mixture into meatballs.

In a pan, brown the meatballs on all sides.

Add white wine and broth to the pan with the meatballs and bring to a simmer.

Cook until the meatballs are cooked through and the sauce has thickened.

Cooking Techniques

Spice Level:

Dietary

Allergens