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Subanik platillo Originario de San Martín Jilotepeque, Chimaltenango.

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Irma Godoy
Irma Godoy
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Recipe Information

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Video-Specific Recipe

Subanik

Cultural Context

Subanik is a traditional Guatemalan dish, often served during festive occasions and family gatherings. Its rich flavors come from a combination of chicken and fresh vegetables, simmered to perfection. This comforting stew reflects the heart of Guatemalan cuisine, where communal meals are cherished. Today, variations exist across Central America, with each region adding its unique twist to the dish.

GuatemalanGTmain
120 min
medium
4 servings
Servings4
2 libras de gallina
3 libras de carne costillas de cerdo
3 libras de lomo de res
1 libra de tomate
4 onzas de miltomate
2 cebollas con tallo
4 ajos
1 chile pimiento
6 chiles guajes
2 chiles pasilla
1 chile ancho
4 tazas de caldo de pollo
hoja de platano
hilo de cocina
2 onzas de maza

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

avocado

🥗Healthier: sliced cucumbers

💰Cheaper: mashed peas

Cucumbers provide freshness, while mashed peas are budget-friendly.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: store-brand tortillas

Whole wheat offers more fiber, while store brands can save money.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier, while water with seasoning is cheaper.

1

Hidratar los chiles en 4 tazas de caldo de pollo.

2

Cocinar la gallina, costillas de cerdo y lomo de res en 1 litro y medio de agua por 1 hora y media.

3

Cuidar que no se queme durante la cocción.

4

Agregar maza para espesar si se desea.

Cooking Techniques

sautéingshreddingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

SubanicoSopas de Subanik

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