Vegan Stuffed Zucchini Boats Recipe | Easy and Healthy

quinoa

🥗Healthier: farro

💰Cheaper: rice

Rice is often less expensive and more widely available.

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: no substitute

Ground flaxseed can provide similar nutritional benefits.

Preheat the oven at 175°C (350°F).

Wash the lentils and cook them in 500ml water for approximately 15 minutes until soft.

Drain the lentils and set them aside.

Bake the onion in a little olive oil until caramelized.

Add the garlic and bake for 1 minute longer.

Add the lentils, diced tomatoes, and spices; taste to adjust salt and pepper.

Remove the stem from each zucchini and slice them in half.

Scoop out the center of each zucchini with a small spoon.

Fill the zucchini with the lentil mixture and sprinkle with vegan cheese.

Place the zucchini in the oven and bake for 30 minutes or until soft and the cheese has melted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary