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Recipes in this Video
Breakfast sausage calzones are a delightful American twist on traditional calzones, often enjoyed as a hearty breakfast or brunch option. This dish combines the convenience of pizza dough with the savory flavors of breakfast sausage and eggs, making it a popular choice for weekend family meals or meal prep. Variations abound, with many adding different vegetables or cheeses to suit personal tastes.
Ingredients
- ●pizza dough
- ●breakfast sausage
- ●eggs
- ●cheddar cheese
- ●onion
- ●green bell pepper
- ●milk
- ●black pepper
- ●garlic powder
- ●salt
- ●olive oil
- ●parsley
- ●marinara sauce
- ●parmesan cheese
- ●red pepper flakes
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cook breakfast sausage in a skillet over medium heat until browned, about 5-7 minutes.
- 3Add diced onion and green bell pepper to the skillet, cooking until softened, about 3-4 minutes.
- 4In a bowl, whisk together eggs, milk, salt, and black pepper.
- 5Pour egg mixture into the skillet with sausage and vegetables, stirring gently until eggs are set, about 3-5 minutes.
- 6Remove from heat and stir in shredded cheddar cheese until melted.
- 7Roll out pizza dough on a floured surface to about 1/4 inch thick.
- 8Cut dough into circles using a large glass or cutter.
- 9Spoon sausage and egg mixture onto one half of each dough circle, leaving a border.
- 10Fold the other half of the dough over the filling and press edges to seal.
- 11Place calzones on a baking sheet lined with parchment paper.
- 12Brush tops with olive oil and sprinkle with garlic powder and parsley.
- 13Bake in the preheated oven for 15-20 minutes or until golden brown.
- 14Serve warm with marinara sauce for dipping.
Ingredient Alternatives
breakfast sausage
Healthier: turkey sausage
Cheaper: pork sausage
Turkey sausage reduces calories while maintaining flavor.
cheddar cheese
Healthier: reduced-fat cheese
Cheaper: American cheese
Reduced-fat cheese lowers calories without sacrificing texture.
marinara sauce
Healthier: homemade tomato sauce
Cheaper: canned tomato sauce
Canned tomato sauce is cost-effective and versatile.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Vegetable oil is a budget-friendly alternative.
Techniques
Equipment
Also Known As
Breakfast quesadillas are a popular dish in the United States, blending traditional Mexican flavors with American breakfast staples. They are versatile and can be customized with various fillings, making them a favorite for busy mornings or brunch gatherings. This dish reflects the fusion of cultures and the adaptability of Mexican cuisine in American households.
Ingredients
- ●flour tortillas
- ●eggs
- ●cheese
- ●bell peppers
- ●onions
- ●jalapeños
- ●sour cream
- ●avocado
Instructions
- 1Heat a skillet over medium heat.
- 2Whisk eggs in a bowl and season with salt and pepper.
- 3Sauté chopped onions and bell peppers until soft.
- 4Add whisked eggs to the skillet and scramble until cooked.
- 5Place a tortilla in another skillet, add cheese, then the egg mixture, and top with another tortilla.
- 6Cook until the bottom tortilla is golden, then flip and cook the other side.
- 7Remove from heat and let cool slightly before cutting into wedges.
- 8Serve with sour cream and avocado on the side.
Ingredient Alternatives
flour tortillas
Healthier: whole wheat tortillas
Cheaper: corn tortillas
Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.
cheese
Healthier: low-fat cheese
Cheaper: processed cheese
Low-fat cheese reduces calories, while processed cheese can be more budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups grated hash browns
- ●1 cup shredded cheddar cheese
- ●4 large eggs
- ●1/2 cup milk
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup chopped green onions
- ●Cooking spray
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2Spray a muffin tin with cooking spray to prevent sticking.
- 3In a bowl, combine the grated hash browns, salt, and pepper. Mix well.
- 4Press the hash brown mixture into the bottom and up the sides of each muffin cup to form a crust.
- 5Bake the hash brown crusts in the preheated oven for 20 minutes or until golden brown.
- 6In another bowl, whisk together the eggs, milk, and a pinch of salt and pepper.
- 7Remove the muffin tin from the oven and sprinkle shredded cheddar cheese and chopped green onions into each hash brown cup.
- 8Pour the egg mixture evenly into each cup, filling them to the top.
- 9Return the muffin tin to the oven and bake for an additional 15-20 minutes, or until the eggs are set.
- 10Allow to cool for a few minutes before carefully removing the cups from the muffin tin.
- 11Serve warm and enjoy!
Equipment
Ingredients
- ●4 large eggs
- ●1 cup cooked quinoa
- ●1/2 cup black beans, drained and rinsed
- ●1/2 cup diced bell peppers
- ●1/4 cup chopped green onions
- ●1/4 cup shredded cheese (optional)
- ●1 avocado, sliced
- ●1 tbsp olive oil
- ●1 tsp cumin
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp chili powder
Instructions
- 1In a skillet, heat olive oil over medium heat.
- 2Add diced bell peppers and sauté for 3-4 minutes until softened.
- 3Stir in black beans, cumin, salt, black pepper, and chili powder. Cook for another 2 minutes.
- 4In a separate bowl, whisk the eggs and pour them into the skillet with the vegetables and beans.
- 5Cook the eggs, stirring gently, until they are scrambled and fully cooked, about 3-4 minutes.
- 6In serving bowls, layer cooked quinoa as the base.
- 7Top the quinoa with the scrambled egg mixture.
- 8Add sliced avocado and sprinkle with green onions and cheese if using.
- 9Serve immediately and enjoy your high protein egg bowl.
Equipment
Ingredients
- ●4 large flour tortillas
- ●8 oz sliced ham
- ●8 oz sliced cheese (cheddar or Swiss)
- ●1/4 cup honey mustard
- ●1/2 cup lettuce (shredded)
- ●1/4 cup diced tomatoes (optional)
- ●1/4 cup sliced pickles (optional)
Instructions
- 1Spread 1 tablespoon of honey mustard evenly over each tortilla.
- 2Layer 2 oz of sliced ham on top of the honey mustard on each tortilla.
- 3Add 2 oz of sliced cheese on top of the ham.
- 4Sprinkle shredded lettuce, diced tomatoes, and sliced pickles over the cheese if using.
- 5Starting from one end, tightly roll the tortilla to form a pinwheel.
- 6Repeat the process with the remaining tortillas and ingredients.
- 7Once all tortillas are rolled, slice each roll into 1-inch thick pinwheels.
- 8Arrange the pinwheels on a serving platter and serve immediately or refrigerate until ready to serve.
Equipment
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