Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Gastronomía Local MEZCLA GOURMET Arroz en llauna al carbón | Ají

Login to Save
194 views👍 4
NEX Panamá
NEX Panamá
5 recipes on Enhanced Recipes
Follow NEX Panamá to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Arroz a la Llauna Menorquín

Cultural Context

Arroz a la Llauna Menorquín originates from the Balearic Islands, particularly Menorca, where it reflects the island's agricultural heritage. Traditionally, this dish was prepared for festive occasions and family gatherings, showcasing local ingredients like rabbit, chicken, and seasonal vegetables. Today, it is celebrated across Spain and has inspired various adaptations, making it a beloved comfort food in many households.

SpanishESBalearic Islandsmain
60 min
medium
6 servings
Servings4
2 cups rice
1 lb chicken
1 lb rabbit
1 cup green beans
2 cups tomatoes
1 cup bell peppers
4 cloves garlic
1 medium onion
1/4 cup olive oil
1/4 teaspoon saffron
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
4 cups water
1/4 cup parsley
1 lemon
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

saffron

🥗Healthier: turmeric

💰Cheaper: annatto

Turmeric provides color and flavor similar to saffron at a lower cost.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner than chicken, while pork can be more economical.

rabbit

🥗Healthier: chicken

💰Cheaper: pork

Chicken is a common substitute for rabbit, while pork is often less expensive.

green beans

🥗Healthier: asparagus

💰Cheaper: peas

Asparagus is a nutritious alternative, while peas are often cheaper.

1

Preheat the oven to 200°C (400°F).

2

Heat olive oil in a large paella pan over medium heat until shimmering.

3

Add chopped onion and garlic, sauté until translucent, about 3-4 minutes.

4

Stir in diced chicken and rabbit, cooking until browned on all sides, about 5-7 minutes.

5

Add sliced bell peppers and green beans, cooking for another 3-4 minutes.

6

Incorporate chopped tomatoes, saffron, paprika, salt, and pepper, stirring well.

7

Add the rice, mixing thoroughly to coat in the flavors, about 2 minutes.

8

Pour in water, ensuring rice is submerged, and bring to a boil.

9

Reduce heat to low, cover with foil, and bake in the preheated oven for 20-25 minutes.

10

Remove from oven and let rest for 5 minutes, covered.

11

Fluff the rice with a fork and garnish with chopped parsley and lemon wedges.

12

Serve hot, ensuring each portion has a mix of meat and vegetables.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Also Known As

Menorcan RiceArroz Menorquín
Local Name: Arroz a la Llauna Menorquín

Other Takes on Chicken

(24 videos)

Similar Spanish Videos

(24 videos)

Similar Dishes From Other Cuisines

(17 videos)