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7 Canning Recipes That Save Us the MOST Money

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8 recipes
veganplant-basedgluten-freenut-freesoy-free

Canning tomatoes is a traditional method of preserving the summer harvest, allowing families to enjoy the taste of fresh tomatoes throughout the year. This practice has roots in various cultures, with each region adding its unique twist through spices and herbs. Today, canned tomatoes are a staple in kitchens worldwide, providing convenience and flavor for countless recipes.

Ingredients

  • tomatoes
  • salt
  • citric acid
  • lemon juice
  • sugar
  • herbs
  • spices
  • water

Instructions

  1. 1Select ripe tomatoes and wash them thoroughly.
  2. 2Prepare jars by sterilizing them in boiling water for 10 minutes.
  3. 3Remove the stems and any blemishes from the tomatoes.
  4. 4Cut the tomatoes into quarters or halves, depending on size.
  5. 5Pack the tomatoes into the sterilized jars, leaving headspace at the top.
  6. 6Add salt, citric acid, or lemon juice to each jar for preservation.
  7. 7Optional: Add sugar and herbs/spices for flavor.
  8. 8Pour boiling water over the tomatoes, ensuring they are fully submerged.
  9. 9Wipe the rims of the jars with a clean cloth to remove any residue.
  10. 10Seal the jars with lids and rings, tightening them just until snug.
  11. 11Process jars in a boiling water bath for the recommended time based on altitude.
  12. 12Remove the jars from the water bath and let them cool completely on a clean towel.
  13. 13Check the seals of the jars after cooling; they should be concave and not pop when pressed.
  14. 14Store sealed jars in a cool, dark place for up to a year.

Ingredient Alternatives

citric acid

Cheaper: lemon juice

Lemon juice can provide acidity for preservation.

sugar

Healthier: honey

Cheaper: agave syrup

Honey offers sweetness with potential health benefits.

herbs

Cheaper: dried herbs

Dried herbs are often more affordable and have a longer shelf life.

spices

Cheaper: generic brand spices

Generic spices can save money without sacrificing flavor.

Techniques

canningpreserving

Equipment

canning jarslidsboiling water bath cannerjar lifterfunnelsterilizing pot

Also Known As

Tomato CanningPreserved Tomatoes
veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Ingredients

  • 4 large onions, sliced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme
  • 1 bay leaf
  • 1 tablespoon balsamic vinegar

Instructions

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add sliced onions and sauté until they are caramelized, about 15-20 minutes.
  3. 3Stir in salt, black pepper, thyme, and bay leaf.
  4. 4Pour in the vegetable broth and bring to a boil.
  5. 5Reduce heat and let it simmer for 30 minutes.
  6. 6Add balsamic vinegar and stir well.
  7. 7Remove bay leaf before serving.
  8. 8Taste and adjust seasoning if necessary.
  9. 9Serve hot as a comforting broth.

Equipment

large potwooden spoonmeasuring cupsmeasuring spoons
veganvegetarianplant-basedgluten-freenut-freesoy-free

Canned green beans have been a staple in American households since the early 20th century, particularly during the Great Depression when convenience and preservation were paramount. They are often used in casseroles and as a side dish, especially during holiday meals. Today, they remain popular for their ease of preparation and long shelf life, making them a go-to for quick meals.

Ingredients

  • green beans
  • water
  • salt
  • preservatives

Instructions

  1. 1Open the can of green beans using a can opener.
  2. 2Drain the liquid from the can into the sink.
  3. 3Rinse the green beans under cold water to remove excess salt and preservatives.
  4. 4Transfer the green beans to a saucepan or microwave-safe dish.
  5. 5Add a small amount of water if heating on the stove.
  6. 6Heat the green beans over medium heat until warmed through, about 5-7 minutes.
  7. 7Alternatively, microwave the green beans on high for 2-3 minutes, stirring halfway through.
  8. 8Season with salt and pepper to taste before serving.

Ingredient Alternatives

green beans

Healthier: fresh green beans

Cheaper: frozen green beans

Fresh green beans provide better texture and flavor, while frozen beans are often more affordable.

Techniques

drainingheating

Equipment

can openersaucepanmicrowavecolander
🌶️🌶️🌶️Low

Also Known As

canned green beansgreen beans from a can
veganvegetarianplant-basedgluten-freenut-freesoy-free

Salsa is a staple in Mexican cuisine, often served as a condiment or dip. It varies widely in ingredients and preparation methods, reflecting regional tastes and available produce. Salsa has become popular worldwide, often accompanying various dishes beyond traditional Mexican fare.

Ingredients

  • tomatoes
  • onions
  • jalapeños
  • cilantro
  • lime juice
  • salt

Instructions

  1. 1Chop the tomatoes and onions finely.
  2. 2Remove seeds from jalapeños and chop them.
  3. 3Combine tomatoes, onions, and jalapeños in a bowl.
  4. 4Add chopped cilantro to the mixture.
  5. 5Squeeze fresh lime juice over the ingredients.
  6. 6Season with salt to taste.
  7. 7Mix all ingredients thoroughly.
  8. 8Let the salsa sit for at least 30 minutes to meld flavors.
  9. 9Serve with tortilla chips or as a topping for tacos.

Ingredient Alternatives

jalapeños

Healthier: bell peppers

Cheaper: banana peppers

Bell peppers are lower in calories and can add sweetness, while banana peppers are often less expensive.

cilantro

Healthier: parsley

Cheaper: green onions

Parsley is a nutritious alternative, and green onions can be more budget-friendly.

Techniques

choppingmixing

Equipment

knifecutting boardmixing bowl
🌶️🌶️🌶️Hot

Also Known As

Salsa RojaSalsa Verde
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Originating from Italy, pizza sauce is a staple in Italian cuisine, traditionally made with fresh tomatoes, herbs, and spices. It serves as the flavorful base for pizzas and has become a beloved component of many dishes worldwide. Today, variations exist globally, with different regions adding their unique twists, such as spiciness or additional herbs.

Ingredients

  • canned tomatoes
  • olive oil
  • garlic
  • onion
  • basil
  • oregano
  • sugar
  • salt
  • black pepper
  • red pepper flakes
  • parsley
  • lemon juice

Instructions

  1. 1Heat olive oil in a saucepan over medium heat until shimmering.
  2. 2Add chopped onion and sauté until translucent, about 5 minutes.
  3. 3Stir in minced garlic and cook until fragrant, about 1 minute.
  4. 4Add canned tomatoes, breaking them up with a spoon.
  5. 5Mix in sugar, salt, black pepper, and red pepper flakes.
  6. 6Add dried oregano and basil, stirring to combine.
  7. 7Simmer the sauce for 20-30 minutes, stirring occasionally.
  8. 8Taste and adjust seasoning as needed.
  9. 9Remove from heat and stir in lemon juice and chopped parsley.

Ingredient Alternatives

canned tomatoes

Healthier: fresh tomatoes

Cheaper: crushed tomatoes

Fresh tomatoes can be used for a lighter flavor.

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Avocado oil has a similar flavor with health benefits.

sugar

Healthier: honey

Cheaper: agave syrup

Honey adds sweetness with a unique flavor.

fresh basil

Healthier: dried basil

Cheaper: basil paste

Dried basil is more accessible and has a longer shelf life.

Techniques

sautéingsimmering

Equipment

saucepanwooden spoonknifecutting board
🌶️🌶️🌶️Medium

Also Known As

Tomato SauceMarinara Sauce

Ingredients

  • 2 lbs baby potatoes
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley, chopped

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2Wash the baby potatoes thoroughly and pat them dry.
  3. 3In a large bowl, combine the olive oil, garlic powder, onion powder, dried rosemary, dried thyme, salt, and black pepper.
  4. 4Add the baby potatoes to the bowl and toss them until they are evenly coated with the herb mixture.
  5. 5Spread the potatoes in a single layer on a baking sheet lined with parchment paper.
  6. 6Roast the potatoes in the preheated oven for 25-30 minutes, or until they are golden brown and tender when pierced with a fork.
  7. 7Remove the potatoes from the oven and let them cool for a few minutes.
  8. 8Sprinkle the chopped fresh parsley over the potatoes before serving.

Equipment

baking sheetparchment paperlarge bowlmixing spoon
vegetariandairy-free

Ingredients

  • 1 small head green cabbage, finely shredded
  • 2 large carrots, grated
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon celery seed (optional)

Instructions

  1. 1In a large bowl, combine the shredded cabbage and grated carrots.
  2. 2In a separate bowl, whisk together the mayonnaise, apple cider vinegar, sugar, salt, black pepper, and celery seed (if using).
  3. 3Pour the dressing over the cabbage and carrots.
  4. 4Toss the mixture until the vegetables are well coated with the dressing.
  5. 5Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.
  6. 6Before serving, give the coleslaw a good stir and adjust seasoning if necessary.

Equipment

large bowlwhiskplastic wrap
vegetariangluten-freenut-freesoy-free

Strawberry jam has its roots in the art of preserving fruits, which dates back centuries. Traditionally made during the summer when strawberries are in season, it serves as a sweet reminder of warmer days. In many cultures, homemade jam is a staple on breakfast tables, often spread on toast or used in desserts. Today, strawberry jam is popular worldwide, with countless variations incorporating spices or other fruits.

Ingredients

  • strawberries
  • sugar
  • lemon juice
  • pectin
  • water
  • butter

Instructions

  1. 1Wash strawberries thoroughly and remove stems.
  2. 2Mash strawberries in a large bowl until desired consistency is reached.
  3. 3Combine mashed strawberries, sugar, and lemon juice in a pot.
  4. 4Heat mixture over medium heat, stirring until sugar dissolves.
  5. 5Bring the mixture to a boil and cook for 10-15 minutes, stirring frequently.
  6. 6Add pectin and stir well to combine.
  7. 7Continue boiling for an additional 1-2 minutes until thickened.
  8. 8Remove from heat and skim off any foam from the surface.
  9. 9Pour hot jam into sterilized jars, leaving some headspace.
  10. 10Seal jars with lids and process in a boiling water bath for 5-10 minutes.
  11. 11Let jars cool at room temperature before storing in a cool, dark place.

Ingredient Alternatives

sugar

Healthier: honey

Cheaper: brown sugar

Honey adds sweetness with fewer calories.

pectin

Healthier: chia seeds

Cheaper: cornstarch

Chia seeds provide natural thickening.

Techniques

cookingcanningpreserving

Equipment

large potmashing toolmeasuring cupssterilized jarsladlecanning lids

Also Known As

Strawberry PreserveStrawberry Spread

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