The Wandering Palate & Lemon Dill Chicken Recipe | Morning Blend

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: bone-in chicken pieces

Thighs are often more flavorful and cheaper than breasts.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and works well for cooking.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Margarine is a cost-effective option for adding richness.

Heat coconut oil in a skillet over medium heat.

Brown chicken thighs in the skillet until golden on both sides.

Remove the chicken and set aside.

In the same skillet, add butter and soften it.

Add minced garlic and sauté until fragrant.

Pour in about 2 cups of bone broth and bring to a light simmer.

Stir in rice and ensure it's well mixed with the broth.

Add fresh dill to the mixture and stir well.

Place the browned chicken thighs back into the skillet with the rice mixture.

Cover and bake in the oven for about 30 to 40 minutes, checking to ensure the chicken is cooked through.

Once done, top with additional dill and serve with fluffy rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens