Filetti di merluzzo gratinati al limone: ricetta facile, veloce e leggera!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier.

Arrange the cod fillets in a baking dish.

Zest the lemon and juice it over the cod fillets.

Season with salt and add herbs to taste.

Cover with plastic wrap and marinate in the refrigerator for at least one hour.

In a bowl, combine breadcrumbs, minced garlic, chopped parsley, salt, black pepper, and lemon zest.

Juice the same lemon and add the juice to the breadcrumb mixture.

Drizzle extra virgin olive oil into the breadcrumb mixture until it becomes moist and sandy, then mix well.

Spread the breadcrumb mixture generously over the cod fillets, pressing down with the back of a spoon to adhere.

Drizzle a little more extra virgin olive oil on top of the fillets.

Bake in a preheated fan oven at 180°C (approximately 356°F) for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens