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GUISO ALBÓNDIGAS DE BACALAO | RECETA FÁCIL

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Bacalao Stew

Cultural Context

Bacalao Stew, a staple of Spanish cuisine, particularly in coastal regions, reflects the country's rich maritime heritage. Traditionally made with salted cod, this dish is often enjoyed during Lent and other festive occasions. Its hearty ingredients and robust flavors make it a beloved comfort food, with variations found in many Latin American countries as well, showcasing the adaptability of this classic recipe.

SpanishESmain
60 min
medium
4 servings
Servings4
400g de bacalao
Una patata
2 alcachofas
Media cebolla
Un pimiento verde
Un tomate
4 dientes de ajo
Una zanahoria
Un poco de perejil
Un huevo
Un poco de colorante alimentario
Un poco de pan rallado
Un poco de harina de trigo
Un poco de sal
Un poco de pimienta molida negra
Una copita de vino blanco

salted cod

🥗Healthier: fresh fish

💰Cheaper: canned tuna

Canned tuna is more affordable and easier to find, while fresh fish offers a lighter option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Capers provide a similar briny flavor at a lower cost.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne pepper adds heat and is often cheaper than specialty paprika.

1

Prepare the ingredients by chopping the vegetables and herbs as needed.

2

Soak the bacalao if necessary to remove excess salt.

3

In a pot, sauté the chopped onion, garlic, and pimiento verde until softened.

4

Add the chopped tomato, patata, alcachofas, and zanahoria to the pot and stir.

5

Form the bacalao into meatballs, mixing with the egg, pan rallado, colorante, salt, and pepper.

6

Add the meatballs to the pot and pour in the white wine.

7

Cover and simmer until the vegetables are cooked and the flavors meld.

Cooking Techniques

sautéingstewing

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Bacalao a la VizcaínaSalted Cod Stew
Local Name: Guiso de bacalao

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