Greek Sheet Pan Dinner

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and fiber, while canned beans are often less expensive.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories, while black olives are usually cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is often less expensive.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Farro is a whole grain with more nutrients, while brown rice is a budget-friendly option.

Preheat the oven (temperature not specified).

Prepare a Greek seasoning by whisking together olive oil, lemon juice, minced garlic, dijon mustard, oregano, basil, salt, and black pepper.

Break a block of tofu into bite-sized pieces.

Chop zucchini, bell pepper, red onion, and halve the cherry tomatoes.

Drizzle the marinade over the chopped vegetables and tofu, then toss well using clean hands.

Spread the mixture evenly on a sheet pan.

Roast in the oven until sizzly and delicious (exact time not specified).

Sprinkle on some kalamata olives and crumble vegan feta over the top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens