Vegan Mushroom and Leek Pasta

nutritional yeast

🥗Healthier: brewed yeast

💰Cheaper: parmesan cheese

Brewed yeast adds umami flavor while being lower in calories.

cooking wine

🥗Healthier: white vinegar

💰Cheaper: apple cider vinegar

White vinegar provides acidity without extra cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while still suitable for cooking.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Whole wheat pasta offers more fiber, while spaghetti is often cheaper.

Cook pasta of choice according to package instructions.

Heat olive oil in a large skillet over medium heat.

Add sliced leeks and white button mushrooms to the skillet and cook until softened.

Stir in minced garlic and cook briefly.

Season with salt, black pepper, and chili flakes.

Add fresh tarragon and a splash of white wine to the skillet.

Incorporate tamari and some reserved pasta water to the mixture.

Toss in the cooked pasta and combine everything well.

Finish with fresh herbs, lemon juice, and vegan parmesan cheese before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens