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Italian Capri Salad - Insalata Caprese | The Crazy Chef

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Recipe Information

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Video-Specific Recipe

Italian Caprese Salad

Cultural Context

Originating from the Campania region of Italy, Caprese Salad embodies the colors of the Italian flag with its vibrant red tomatoes, white mozzarella, and green basil. Traditionally enjoyed as an appetizer or side dish, it highlights the freshness of its ingredients, making it a staple during summer months. Today, Caprese Salad is celebrated worldwide, often served in various forms, including as a sandwich or with added ingredients like avocado or pesto.

ItalianITside
15 min
easy
4 servings
Servings4
4 medium red tomatoes
8 oz fresh mozzarella
1 cup fresh basil
1 teaspoon fine sea salt
1/2 teaspoon ground black pepper
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: regular mozzarella

Part-skim mozzarella has less fat while regular mozzarella is more affordable.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar is lower in calories, while apple cider vinegar is often cheaper.

1

Core the tomatoes using a serrated knife.

2

Slice the tomatoes into thick slices.

3

Open the mozzarella and drain the salty water.

4

Slice the mozzarella into thick slices across the grain.

5

Fold the basil leaves like a cigar and chop them finely.

6

On a plate, layer one slice of tomato, then one slice of mozzarella, repeating until all are used.

7

Dice the remaining tomatoes and place them in the center of the plate, adding some mozzarella on top.

8

Sprinkle chopped basil over the salad.

9

Add a pinch of fine sea salt and ground black pepper to taste.

10

Drizzle extra virgin olive oil over the salad.

11

Add a small drizzle of balsamic vinegar on top.

12

Let the salad infuse for about half an hour before serving.

Equipment Needed

serrated knifechef's knifeplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

CapreseInsalata Caprese
Local Name: Insalata Caprese

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