How To Cook Easy Breakfast Sausage Recipe

breakfast sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage is lower in fat and calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese lowers calories while still providing flavor.

bell peppers

🥗Healthier: zucchini

💰Cheaper: canned peppers

Zucchini is lower in calories and can add moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

Heat vegetable oil in a large skillet over medium heat.

Add chopped green and red bell peppers and sliced carrots to the skillet; sauté until softened.

Add cooked and chopped sausages to the skillet; cook until heated through.

Season with black pepper and salt before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens