[MUST TRY] Gut-Healing Kohlrabi Recipe 😋 and Health Benefits

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor without dairy.

Grate 500 grams of kohlrabi coarsely.

Peel and grate 200 grams of carrots.

Peel 2 inches of ginger and grate it finely.

Heat oil in a frying pan over medium heat.

Add cassia and cloves to the oil and wait for the aroma to fill the air.

Add the grated ginger to the pan and mix for about half a minute.

Add the grated kohlrabi and carrots to the pan and mix well to coat with spices.

Cover the pan with a lid and cook for about 5 minutes on medium or low heat.

Remove the lid and add turmeric, red chili powder, and salt to the pan, mixing well to distribute the spices.

Cook for an additional 2 to 3 minutes, covered or uncovered depending on desired moisture level.

Optionally, add coconut vinegar (or substitute with apple cider or grape vinegar) for sourness before serving.

Garnish with fresh cilantro or coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens