Pita Sticks with Sun Dried Tomato Hummus (पीटा स्टिक्स के साथ सन ड्राइड टोमाटो हुमुस) by Tarla Dalal

sun dried tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Fresh tomatoes can lower calories and cost.

tahini

🥗Healthier: Greek yogurt

💰Cheaper: peanut butter

Greek yogurt reduces calories while maintaining creaminess.

Heat oil in a pan until hot.

Cut pita bread into 8 strips.

Fry the pita strips in hot oil until they turn brown.

Remove the pita strips from the oil once they are crispy.

For the sun dried tomato hummus, take boiled chickpeas in a bowl.

Add yogurt to the chickpeas for a smooth texture.

Add soaked and finely chopped sun dried tomatoes (soaked in hot water for 15 minutes).

Add garlic and a little olive oil.

Add salt (keeping in mind some salt was added while cooking chickpeas).

Blend the mixture with 1/4 cup of water until smooth.

Serve the hummus with the fried pita strips.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens