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Pollo Saltado (Peruvian Chicken Stir-fry) - Vegan version included

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Recipe Information

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Video-Specific Recipe

Pollo Saltado

Cultural Context

Originating from the fusion of Chinese and Peruvian cuisines, Pollo Saltado reflects the influence of Chinese immigrants in Peru during the 19th century. This dish combines marinated chicken with fresh vegetables, showcasing the vibrant flavors of Peru. Today, it's a staple in Peruvian households and restaurants, celebrated for its quick preparation and hearty taste, often served with rice and fries, making it a beloved comfort food.

PeruvianPEmain
45 min
medium
4 servings
Servings4
1 lb chicken
1/2 cup soy sauce
2 tablespoons vinegar
2 cups tomatoes, diced
1 cup onions, sliced
1/4 cup cilantro, chopped
2 medium potatoes
2 jalapeños, sliced
3 cloves garlic, minced
1 tablespoon ginger, minced
1 teaspoon black pepper
2 tablespoons olive oil
2 cups rice
1 lime, cut into wedges
1 teaspoon salt
1 teaspoon cumin

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers provide sweetness without heat.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

1

Heat olive oil in a large skillet over medium-high heat until shimmering.

2

Add sliced chicken and cook until browned, about 5-7 minutes.

3

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

4

Add sliced onions and cook until softened, about 3-4 minutes.

5

Incorporate diced tomatoes and cook until just softened, about 2-3 minutes.

6

Pour in soy sauce and vinegar, stirring to combine.

7

Add sliced jalapeños and cook for an additional 2 minutes.

8

Season with cumin and black pepper to taste.

9

Remove from heat and stir in chopped cilantro.

10

Serve over cooked rice with fried potatoes on the side.

11

Garnish with lime wedges.

Cooking Techniques

sautéingstir-frying

Spice Level:

🌶️🌶️🌶️

Also Known As

Peruvian Chicken Stir-Fry

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