EASY and HEALTHY SPINACH TORTILLAS Recipe | MADE from SCRATCH

flour

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour adds fiber and nutrients, while corn flour is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat option, while vegetable oil is typically cheaper.

Boil 4 cups of water in a pot

Add spinach to boiling water and cook until dark green, about 2 minutes

Remove spinach from water and squeeze out excess liquid

Blend the cooked spinach with 3 cups of oat flour and salt until smooth

Mix until a dough forms, adjusting with more flour if necessary

Cut the dough into portions for rolling

Use a tortilla maker to flatten each portion into a tortilla

Heat a comal or skillet over medium heat

Cook each tortilla for 1 minute on each side, flipping until edges lift and they puff up

Keep cooked tortillas warm in a plate with parchment paper between them

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens