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Crispy Cutlets of Unusual River Eel with No less delicious Kebab on the Grill

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Video-Specific Recipe

Crispy Cutlets of Unusual River Eel

Cultural Context

Crispy Cutlets of Unusual River Eel, a dish rooted in Japanese culinary traditions, showcases the appreciation for seasonal and local ingredients. River eel, known as unagi, is often celebrated for its rich flavor and is traditionally enjoyed during the summer months for its health benefits. This dish exemplifies the Japanese technique of frying, resulting in a crispy exterior that contrasts beautifully with the tender eel inside. While unagi is a delicacy in Japan, variations using other fish or even plant-based proteins have emerged globally, making it accessible to diverse palates.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 lb unusual river eel
1 cup panko breadcrumbs
1/2 cup flour
2 large eggs
3 tablespoons soy sauce
1 tablespoon ginger, grated
2 cloves garlic, minced
2 scallions, thinly sliced
2 tablespoons sesame oil
1 teaspoon salt
1/2 teaspoon black pepper
1 cup corn oil
2 lemon wedges
2 cups cabbage, shredded
1/2 cup dipping sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

unusual river eel

🥗Healthier: tofu

💰Cheaper: pollock

Tofu is a plant-based alternative, while pollock offers a more accessible fish option.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs add fiber, while regular breadcrumbs are often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is a gluten-free option.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats, while canola oil is budget-friendly.

1

Prepare the eel by removing skin and bones, then slice into cutlets.

2

Season the eel cutlets with salt and black pepper.

3

In one bowl, place flour; in another, beat eggs; and in a third, place panko breadcrumbs.

4

Dredge each eel cutlet in flour, shaking off excess.

5

Dip the floured cutlet into the beaten eggs, ensuring it's fully coated.

6

Coat the cutlet in panko breadcrumbs, pressing gently to adhere.

7

Heat corn oil in a deep skillet over medium-high heat until shimmering.

8

Fry the cutlets in batches until golden brown, about 3-4 minutes per side.

9

Remove cutlets and drain on paper towels.

10

Serve with lemon wedges and dipping sauce on the side.

11

Garnish with thinly sliced scallions and shredded cabbage.

Cooking Techniques

fryingdredging

Equipment Needed

deep skilletmixing bowlstongspaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fisheggwheatsesame
Local Name: 珍しいウナギのカツレツ

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