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Moroccan Cabbage Zaalouk /Fast /easy and delicous 😋 😋

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Kouzina of SOFIA
Kouzina of SOFIA
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Recipe Information

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Moroccan Cabbage Zaalouk

Cultural Context

Originating from Morocco, Zaalouk is a traditional dish often served as a side or appetizer. It highlights the use of seasonal vegetables and spices, reflecting the vibrant flavors of Moroccan cuisine. This dish is a staple in many households, showcasing the country's rich culinary heritage. Today, Zaalouk has gained popularity beyond Morocco, with variations appearing in Mediterranean and Middle Eastern cuisines.

MoroccanMAside
40 min
easy
4 servings
Servings4
1 medium cabbage
5-6 tablespoons olive oil
4-5 cloves garlic
3-4 tablespoons parsley
1 teaspoon paprika
0.5 teaspoon chili flakes
0.5 teaspoon black pepper
cumin (quantity not specified)
salt (quantity not specified)

cabbage

🥗Healthier: kale

💰Cheaper: green beans

Kale provides similar nutrients and green beans are more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has health benefits while canola oil is cost-effective.

1

Cut and wash the medium cabbage, then thinly slice it.

2

Place the cabbage in a steamer over medium heat for about 20 minutes until wilted.

3

In a separate pan, add olive oil and minced garlic, cooking until fragrant without sautéing.

4

Add spices (paprika, chili flakes, black pepper) and mix.

5

Incorporate the wilted cabbage into the spice mixture and mix until evenly coated.

6

Add cumin and mix for 2-3 minutes before serving.

Cooking Techniques

sautéingchopping

Equipment Needed

steamerpan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

ZaaloukCabbage Zaalouk

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