How to Make Chicken Pasta Bake Recipe | BBQ Chicken Pasta Bake 2022

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella has less fat, while cheddar is often cheaper.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: canned chicken

Chicken thighs are more flavorful and often less expensive than breasts.

Put 3 cups of penne pasta into the bottom of the stack cooker.

Add 2 cups of water to the pasta.

Add salt to the water, enough to make it taste like the sea.

Add 1 tablespoon of butter to the pasta water.

Cover the pasta with water and set it aside to cook.

In a separate bowl, combine 1 medium chopped red onion, 1 tablespoon of minced garlic, 1 can of diced tomatoes, 1 cup of corn, and 1 cup of black beans (not drained).

Add 2 cups of barbecued chicken to the mixture.

Season with salt and pepper to taste, and add barbecue sauce and brown sugar to taste.

Chop sweet red peppers and add them to the mixture.

Mix all the ingredients together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens