Currywurst-Rezept von Achim Müller, Dirk Hoffmann & Christian Henze | Abenteuer Leben | kabel eins

bratwurst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blends can be fresher and more flavorful.

ketchup

🥗Healthier: tomato sauce

💰Cheaper: homemade tomato puree

Tomato sauce has less sugar and can be homemade.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds flavor and is healthier.

Grill bratwurst over medium heat until cooked through, about 8-10 minutes, turning occasionally.

In a saucepan, heat vegetable oil over medium heat.

Add finely chopped onions and garlic, sauté until translucent, about 3-4 minutes.

Stir in curry powder, paprika, sugar, salt, and pepper, cooking for 1 minute until fragrant.

Add ketchup to the onion mixture, stirring to combine well.

Simmer the sauce for 5 minutes to meld flavors, adjusting seasoning as needed.

Slice the cooked bratwurst lengthwise or into bite-sized pieces.

Serve bratwurst topped with the curry ketchup sauce.

Garnish with fresh parsley and serve with buns and mustard on the side.

Cooking Techniques

Spice Level:

Allergens