Sándwich de Miga (Argentina) on Sandwiches of History⁣

white bread

🥗Healthier: whole grain bread

💰Cheaper: sliced bread

Whole grain bread adds fiber and nutrients.

ham

🥗Healthier: turkey

💰Cheaper: bologna

Turkey is leaner while bologna is often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt cuts calories while adding creaminess.

Make an avocado mayonnaise mixture with avocado, mayonnaise, oil, water, and lemon juice using a stick blender.

Prepare an egg salad using Parmesan cheese and 2 hard boiled eggs, mixing them together with thinned mayonnaise.

Cut the Pan de Miga bread in half to make a few sandwiches.

Spread the avocado mayonnaise mixture on the bread.

Add a layer of ham on top of the avocado mayonnaise.

Place provolone cheese on top of the ham and cover with another slice of Pan de Miga.

Spread more avocado mayonnaise on top of the second slice of bread.

Add shredded lettuce and sliced tomatoes, seasoning with salt and pepper.

Add another layer of Pan de Miga on top.

Spread the egg salad on top of the last layer of bread.

Top with the final piece of Pan de Miga and cut off the crusts (even though there are none).

Cut the sandwich into thirds.

Serve the sandwich and optionally add chimichurri on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens