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How to Make Herring Kanroni (Sweet Soy Marinated Herring)【Sushi Chef Eye View】

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Recipe Information

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Herring Kanroni

Cultural Context

Herring Kanroni is a traditional Japanese dish that showcases the delicate flavors of herring, often enjoyed during winter months. The dish is simmered in a sweet and savory sauce, highlighting the balance of umami and sweetness that is central to Japanese cuisine. While herring is less common in modern Japanese cooking, Kanroni remains a beloved comfort food, often served with rice as a staple.

JapaneseJPmain
45 min
medium
4 servings
Servings4
herring
500 milliliters water
green tea bag

sake

🥗Healthier: rice vinegar

💰Cheaper: white wine

Rice vinegar adds acidity without alcohol.

mirin

🥗Healthier: honey

💰Cheaper: sugar water

Honey provides sweetness similar to mirin.

1

Scrape the skin of the herring to remove the scales.

2

Chop off the head and cut open the belly to remove the entrails.

3

Prepare 500 milliliters of water and a tea bag of green tea in a pot over medium heat to boil.

4

Once boiling, turn to low heat and boil for 20 minutes; the green tea helps to reduce the fishy flavor.

5

Remove the tea bag and strain the water into another pot, keeping the cooked fish.

6

Add the soup ingredients and the cooked fish into the new pot on medium heat.

7

Once it boils, turn to low heat for about 20 minutes with a piece of foil lid on top to help it cook entirely.

8

Simmer until the sauce lightly caramelizes, checking occasionally to prevent the soup from evaporating and drying out the fish meat.

9

Once cooked, gently take the fish out of the pot and plate it.

Cooking Techniques

simmering

Equipment Needed

potknifecutting boardfoil lid

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

fishsoy

Also Known As

kanronisweet simmered herring
Local Name: ニシンの甘露煮

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