Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Ridiculously Easy + Yummy 5 INGREDIENT Vegan Pasta Recipe! (butternut squash)

Login to Save
47K views👍 2.2K
Cheap Lazy Vegan
Cheap Lazy Vegan
42 recipes on Enhanced Recipes
Follow Cheap Lazy Vegan to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Butternut Squash Pasta

Cultural Context

Originating from Italy, pasta dishes are a staple of Italian cuisine, often highlighting seasonal vegetables. This vegan variation uses butternut squash to create a creamy sauce that offers a comforting and nutritious meal. As plant-based diets gain popularity, this dish has become a favorite for those seeking healthier options without sacrificing flavor.

ItalianUSmain
45 min
medium
4 servings
Servings4
1 lb butternut squash
8 oz pasta
1/2 cup cashews
2 teaspoons garlic powder
4 cups vegetable broth powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: parmesan cheese

Ground flaxseed adds healthy fats and fiber, while parmesan is a more affordable cheese option.

butternut squash

🥗Healthier: sweet potato

💰Cheaper: pumpkin

Sweet potato is nutrient-rich, while pumpkin can be more cost-effective.

1

Cook the pasta of your choice according to package instructions.

2

While the pasta is cooking, prepare the sauce.

3

If using cashews, soak them overnight or boil for 15-20 minutes to soften.

4

Microwave frozen butternut squash with a splash of water for about 1 minute to unfreeze it.

5

Add the microwaved butternut squash to a food processor.

6

Add garlic powder and vegetable broth powder (or half a bouillon cube) to the food processor.

7

Add the softened cashews to the food processor.

8

Blend the mixture for over a minute until creamy, adding a splash of water or non-dairy milk if needed to help the blending process.

9

Toss the creamy sauce with your favorite pasta.

Cooking Techniques

boilingsautéingblending

Equipment Needed

food processormicrowave

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

gluten

Also Known As

Butternut Squash NoodlesVegan Pasta with Squash

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(16 videos)