BEAN DIP RECIPE | How to make Italian Salsa Verde
Recipe Information
Italian Salsa Verde
Cultural Context
Salsa Verde, originating from Italy, is a vibrant green sauce made primarily from parsley and used to enhance various dishes, from meats to vegetables. Traditionally served with boiled meats or fish, it embodies the Italian love for fresh herbs and bold flavors. Today, it has gained popularity worldwide, often adapting to local ingredients and preferences, making it a versatile condiment in many cuisines.
anchovies
💰Cheaper: capers
Capers provide a similar briny flavor without the fish.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil offers a healthier fat profile, while vegetable oil is cost-effective.
Preheat your oven to 150 degrees Celsius.
Grab your food processor or blender, and add 4 or 5 tablespoons of extra virgin olive oil.
Add your garlic.
Add ½ of each can of beans.
Turn the food processor on and start blending!
If the mixture is too dense, slowly add ½ glass of water and mix once again for at least a full minute.
Add parsley and basil to the mixture and blend for an additional minute.
Add your remaining beans and a pinch of salt, blend once again.
Grate some fresh parmesan into the mix, along with 1 ½ tablespoons of extra virgin olive oil.
Place the whole focaccia into the oven for around 2 minutes.
Blend the mixture for one more minute.
Remove the bread from the oven and slice it into small strips.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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