Cómo hacer 🌮 TACOS Veganos con SOJA TEXTURIZADA y guacamole🥑

corn flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

avocado

🥗Healthier: avocado oil

💰Cheaper: mashed peas

Mashed peas provide creaminess at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar offers acidity without the cost of citrus.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: cucumber

Cucumber adds crunch without the heat.

Prepare the guacamole by mashing the avocado and mixing it with diced tomato, chopped onion, lime juice, and salt to taste.

For the taco filling, sauté the sliced onion, cubed tomato, and minced garlic in oil until softened.

Add the hydrated textured soy protein to the pan along with vinegar, fine salt, and black pepper. Stir to combine and cook until heated through.

To make the taco tortillas, mix the wheat flour, oil, salt, and water to form a dough. Roll out the dough and cook the tortillas on a hot surface until lightly browned on both sides.

Cooking Techniques

Spice Level:

Dietary