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¡Cocinando con Dominika Paleta! Cómo hacer sopa de tomate polaca I Puro Glow

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Gloria Calzada es PURO GLOW
Gloria Calzada es PURO GLOW
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Recipe Information

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Video-Specific Recipe

Sopa de Tomate Polaca

Cultural Context

Sopa de Tomate Polaca, or Polish Tomato Soup, has its roots in the rich culinary traditions of Poland, where tomatoes are often combined with seasonal vegetables to create comforting meals. This soup is a staple in many Polish households, often served with a dollop of cream and fresh herbs, reflecting the country's love for hearty, home-cooked dishes. In modern times, it has gained popularity beyond Poland, with various adaptations found in Eastern European cuisines.

PolishPLmain
45 min
medium
6 servings
Servings4
5-7 ripe tomatoes
water
salt
olive oil
carrot

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess

vegetable broth

🥗Healthier: water

💰Cheaper: chicken broth

Using water reduces sodium content while chicken broth adds flavor

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat alternative

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro provides a fresh flavor while green onions are more economical

1

Place 5-7 ripe tomatoes in a pot with water and salt.

2

Cover the pot and cook over high heat until the tomatoes are soft.

3

While the tomatoes are cooking, prepare the salad with cabbage and carrot.

4

Wash the cabbage using an ozone machine for 20 minutes or with natural grapefruit seed drops.

5

Chop the cabbage and mix it with grated carrot by hand.

6

Add olive oil, a few pinches of salt, vinegar (apple or white), and dried oregano to the salad.

7

Season the salad with black pepper to taste.

8

Serve the salad once mixed.

Cooking Techniques

sautéingblending

Equipment Needed

potozone machinecutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Polish Tomato SoupZupa Pomidorowa

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