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beef short ribs

🥗Healthier: chicken thighs

💰Cheaper: pork ribs

Chicken thighs reduce fat while pork ribs are more affordable.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat alternative.

pear

🥗Healthier: apple

💰Cheaper: canned pear

Apples are more accessible and provide similar sweetness.

Prepare marinade by mixing soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, and black pepper in a bowl.

Add pear puree to the marinade and mix well.

Place beef short ribs in a large zip-top bag or dish and pour marinade over them, ensuring they are well coated.

Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.

Preheat grill or broiler to high heat.

Remove ribs from marinade and let excess drip off, discarding marinade.

Grill or broil ribs for 5-7 minutes on each side until they are caramelized and cooked to desired doneness.

Garnish with chopped green onions and sesame seeds before serving.

Serve with steamed rice and side dishes like kimchi.

Cooking Techniques

Spice Level:

Allergens