How to Make Baked Chicken | The simple way
Recipe Information
Baked Chicken with Sweet & Spicy Tropical Glaze
Cultural Context
Baked Chicken with Sweet & Spicy Tropical Glaze draws inspiration from tropical regions where sweet and savory flavors meld beautifully. This dish is a celebration of vibrant ingredients like pineapple and honey, often associated with festive gatherings and summer barbecues. The combination of spicy and sweet offers a delightful contrast, making it a favorite for family dinners and gatherings. Variations can be found around the world, adapting local fruits and spices, showcasing its global appeal.
pineapple juice
🥗Healthier: fresh pineapple puree
💰Cheaper: canned pineapple juice
Fresh puree enhances flavor while canned is more economical.
honey
🥗Healthier: agave syrup
💰Cheaper: sugar
Agave syrup is lower on the glycemic index, while sugar is a budget-friendly option.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos is often less expensive.
cornstarch
🥗Healthier: arrowroot powder
💰Cheaper: flour
Arrowroot is a gluten-free thickener, while flour is a common pantry staple.
Rinse the chicken and trim away some of the fat.
Season the chicken thighs with Laurie's seasoning salt, black pepper, garlic powder, paprika, and accent, ensuring they are well coated.
Cover the seasoned chicken with saran wrap and place in the refrigerator to marinate for about 30 minutes to 1 hour.
Prepare the sauce by combining pineapple juice, lemon juice, red bell pepper, mango, chili, jalapeno peppers, crushed red pepper flakes, sugar, and cornstarch slurry in a bowl.
Mix the sauce ingredients together until well combined, which takes about 15 minutes.
After marinating, place the chicken thighs in a 12 by 13 casserole dish and bake uncovered in the oven at 400°F for 30 minutes.
Optionally, use a turkey baster to remove about 90% of the broth from the dish to save for another recipe.
Flip the chicken thighs over and add more seasoning on the top half, including paprika and black pepper.
Return the chicken to the oven and bake for an additional 10 minutes.
Coat the chicken with the prepared glaze, ensuring it infuses into the chicken.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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