Għanafest 20 - Cooking Session 1 - Balbuljata with freshly baked Maltese Bread

cheese

🥗Healthier: feta cheese

💰Cheaper: ricotta

Feta offers a tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

Heat olive oil in a skillet

Sauté diced onion until translucent

Add chopped tomatoes and cook until softened

Season with salt and pepper

Whisk eggs in a bowl

Pour eggs into the skillet and stir

Cook until eggs are just set

Remove from heat and stir in chopped parsley

Top with crumbled cheese

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens