Bastones de berenjenas con miel de caña ¡Deliciosos!

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed cornflakes

Ground oats provide a healthier option while maintaining crunch.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

Cut the eggplant into sticks.

Coat the eggplant sticks in a mixture of wheat semolina and chickpea flour, seasoned with salt.

Heat mild olive oil in a pan.

Fry the coated eggplant sticks until they are crispy and golden brown.

Serve the fried eggplant sticks drizzled with cane honey.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens